Understanding yourself: How is this done?

What does it take to fulfill the famous precept of Socrates: “Know thyself"? After all, in fact, the task is so difficult to accomplish that it even causes fear, especially for those who have already tried to complete it, at least in a limited amount and with little basic effort. A person will have to face tremendous resistance from his subconscious and the opposition of the most powerful structures of society, because knowledge about himself and the mechanisms of his behavior gives liberation and the opportunity to directly influence the world around him and other people. We are not talking about mystical abilities, but only about increasing the flexibility of behavior, eliminating character rigidity, complexes that are set by outside influence and one's own mistakes in behavior. The elimination of all such counteractions creates a situation where it is not possible to move forward and develop within its own natural boundaries, which the mind offers.
The first stage of development is careful self–observation. It consists in the fact that, on the one hand, you can keep a diary, recording in it really important and noticeable efforts, comments to yourself and others, the most important events and those ideas and thoughts that you managed to come to in the past day or days. On the other hand, such a wonderful tool as timekeeping is becoming no less interesting. This is a record of all your affairs and actions throughout the day with an accuracy of up to 5 minutes, or even up to one minute, if it is interesting in such an accurate format. As a result of fixation, after some time it becomes known exactly what exactly takes most of the time, where the energy resources go, what exactly a person does and what he spends his life on. Such a study clearly shows those “holes” that need to be carefully closed in life, not allowing energy to go into a lot of meaningless and useless activities.
Self-exploration should also be accompanied by silent self-immersion and the identification of deep thoughts, emotions, repressed experiences that can shape life strategy, behavior, attitude towards others and other important moments of human existence. In meditation, you can find the reasons for what the timekeeping shows as a fact, and change it by transforming experiences into pure free energy and into new forms of behavior, freer and more adequate. Жители Ижевска могут скачать приложение melbet и включить ночную тему, если матчи проходят поздно. Поддержка доступна по номеру 8 (800) 700-88-11.